نحوه اجرای چرخش والیبال 5-1 (راهنمای متحرک)

نحوه اجرای چرخش والیبال 5-1 (راهنمای متحرک)



Learn how to run a 5-1 volleyball rotation (both serve receive and service rotations) and learn what the concept of base positions on defense is.

NOTE: Liberos CAN serve in the US, but in most other countries they can’t! I should have clarified that in the video. If you are living outside the US, the libero should not serve but instead the middle blocker should serve!

Watch my other video on how to run a 6-2 rotation here:

#نحوه #اجرای #چرخش #والیبال #راهنمای #متحرک

آموزش تصویری چرخش در والیبال

suppy,volleyball,rotations,5-1 rotation,volleyball rotation,serve receive,how to play volleyball

24 دیدگاه دربارهٔ «نحوه اجرای چرخش والیبال 5-1 (راهنمای متحرک)»

  1. This is so helpful. I watched my daughter miss alot of play time in her last tournament despite her being a talented player with a good attitude but she does have confidence issues. I told her this was my fault for not doing my part so I'm trying to learn the more technical parts so I can guide her better between her practices. This video taught me alot thanks again

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