چرخش پایه والیبال چگونه کار می کند

چرخش پایه والیبال چگونه کار می کند



Many of my athletes have not been involved in volleyball before they start with our program. This explains the basics of rotating and rotated positions.

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آموزش تصویری چرخش در والیبال

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نحوه اجرای چرخش والیبال 5-1 (راهنمای متحرک)

نحوه اجرای چرخش والیبال 5-1 (راهنمای متحرک)



Learn how to run a 5-1 volleyball rotation (both serve receive and service rotations) and learn what the concept of base positions on defense is.

NOTE: Liberos CAN serve in the US, but in most other countries they can’t! I should have clarified that in the video. If you are living outside the US, the libero should not serve but instead the middle blocker should serve!

Watch my other video on how to run a 6-2 rotation here:

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آموزش تصویری چرخش در والیبال

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سرویس دریافت چرخش برای آموزش والیبال 5-1 حمله

سرویس دریافت چرخش برای آموزش والیبال 5-1 حمله



Learn all 6 of the serve receive rotations and specific formations for a 5-1 offense. This video also covers the rules so you understand how the different rotations work, and how to rotate in volleyball. Watch more Volleyball Tutorial videos here

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